Foods Recipes

Saturday, December 19, 2020

Healthy Meal of the Week 11 With Healthy Leftover Idea

Healthy meal of the week 11 with leftover idea! Here's a slightly alternative way to enjoy a healthier version of pasta with spicy sausage chunks. Give it a try and see what you think.

Healthy Meal of the Week 12 With Healthy Leftover Idea

Healthy meal of the week 12 is orange chicken with broccoli along with brown rice. Makes a great healthy leftover meal too!

Is Your Drink Making You Fat?

Is the drink in your hand contributing to the bulge around your middle? Sorry to say, but your favorite wine is definitely doing just that. Any glass of wine contains an equal amount of calories a small chunk of chocolate does, and one pint of larger matches the calories in a pack of salty crisps.

Healthy Meal of the Week 13 With Healthy Leftover Idea

Here's another healthy meal of the week, it's a family recipe provided by my father so it gets the title of Tom's Beef Stew along with a leftover idea too! How does stew quesadillas sound afterwards for a great easy meal-to-go? You can do it, just follow the step-by-step directions in this healthy meal of the week.

Ode to Sauerkraut

To many, sauerkraut is that oh so typical German dish. Yet in its day, this dish came about to preserve the extra cabbages grown during the harvest season.

Healthy Meal of the Week 14 With Healthy Leftover Idea

Healthy meal of the week 14 with leftover idea too. Check out this spicy tuna salad and you won't even miss the mayo which has 100 calories per tablespoon. A healthy twist on a common favorite!

Healthy Meal of the Week 15 With Healthy Leftover Idea

Here's a great way to enjoy a pork chop meal at an appropriate amount for a dinner serving. Remember, just because you're striving to lose weight does not mean you have to give up everything you enjoy. If you manage the portion size and maintain self-control, there's no reason why you can't have a meal that tastes great and leaves you feeling satisfied. Follow the steps below and you will have an appropriately portion sized meal for you and your family.